What to Expect
In this 11 day challenge, we will have short, inspired readings each day, about the different stages in the transformation process. We will ask ourselves deep questions that will initiate growth and change. We will meditate, we will use hand gestures (Mudra), and we will use a repetitive Mantra to bring us to our centre, where our transformation will take place.
Why I Created This
I created this course from the heart. I was deep into my personal transformation journey, shifting jobs, relationships, and ultimately shifting the way I show up in this world. I wanted to create a structure, or a container for people who were going through a similar process, to have something to guide them; something that I would have wanted in moments along my journey where I felt lost, unsupported, and uninspired.
The steps and processes of this course came to me after a profound meditation and channeling of spiritual downloads. The idea came to me, and I just started writing it down onto lined paper for about 2.5 hours like a mad scientist who just had a massive discovery.
I then linked it to the practice of Kirtan Kriya to infuse it with some ancient yogic wisdom for foundation. The connection of the course to the practice was effortless. It just made sense. They meshed so perfectly with their intentions and underlying messages being so aligned, that it was, for me, a no brainer.
I found the practice of Kirtan Kriya at first to be uncomfortable, but the effects that it had on my life were profound and addicting. I would find myself 'craving' the practice and even replacing my usual asana practice for this one most days.
I cannot wait to hear of all of the experiences and transformative shifts that happen from this course that I truly believe came from the heart.